Caponata

A truly delicious Sicilian condiment with a sweet and sour flavor made with a medley of celery, tomatoes, olives, onion, capers and fried eggplant slowly simmered with a splash of red wine vinegar. Delicious on crostini, fish or pasta.
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Ingredients

  • 4 - 5 small firm eggplants, cut into ½”-1” (1-2.5cm) cubes
  • 4 stalks celery, washed, trimmed and sliced
  • 2 medium red onions, peeled, cut into chunks
  • 6 tomatoes, skinned and seeded, cubed
  • 1 cup (150g) green olives, pitted and sliced in half
  • ½ cup (60g) capers, rinsed
  • ½ cup (80g) golden raisins
  • 1 cup (240ml) vegetable oil
  • 2 tablespoons (30g) white sugar
  • ½ cup (120ml) red wine vinegar
  • extra virgin olive oil
  • kosher salt
  • sea salt

Method

Chop celery into  ¼ inch (.6cm) slices and add to a pot of boiling water for 3 minutes till tender.  Drain and set aside.  Prepare eggplant, wash, chop into bite sized pieces and add to a colander. Add kosher salt and let sit for 30 mins to remove water. Rinse with water and dry eggplant on a paper towel.

While the eggplant is draining, add the onions to a large skillet with 4 tablespoons (60ml) of olive oil.  Sauté for 8-10 minutes until translucent.  Next, add the celery, tomatoes, olives, capers and raisins.  Add sugar and red wine vinegar to the vegetables and stir to mix.  Bring to a boil and reduce heat to simmer until the tomatoes have softened.  

In a large skillet add 1 cup (240ml) of vegetable oil and set temperature to medium-high heat.  Add eggplant to hot oil and cook for approximately 10 minutes till tender and golden brown on all sides.  Remove and place on a paper towel to remove excess oil and sprinkle with sea salt.  Add the eggplant to the pan of vegetables and stir to mix.  Cook for 4-5 minutes to let flavours meld and remove from heat.  Let cool and serve at room temperature.

Caponata can be stored in mason jars and refrigerated for up to 3-4 weeks.  Flavor improves with time.  Serve on pasta, fish or crostini.

Chef Note:  If Caponata has too much liquid, continue to simmer until reduced.

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